sidelined

One week ago today, I had a procedure called an “adductoplasty.” In the world of podiatry, this procedure corrects a genetic deformity of the foot by re-positioning the bones of the first three metatarsals by “releasing” ligaments and inserting internal giant titanium staples around the bones in the mid-foot area to keep them from wandering.Continue reading “sidelined”

Come away for a while

(Mark 6: 31a) I am lucky to have provision for an annual retreat in my letter of employment. For a few years now, I have used that time to go to the woods on backpacking excursions for nature is a good teacher and a quick-working antidote to the screens, conference rooms and phone calls thatContinue reading “Come away for a while”

Stuff for sale. Heartstrings included.

Since January- more than half a year ago- I’ve been working at it. I’ve been working with a new mindset, a new focus, a new direction.  Unlike other New Year’s resolutions, this one has stuck, and more than halfway through the calendar year, I feel like I’ve embraced my new attitude of buying less, sifting andContinue reading “Stuff for sale. Heartstrings included.”

you are what you eat?

For a long time I’ve said that cooking is a spiritual practice for me. For a while- before it was cool and a real art form-  I had a food blog (www.prayerkitchen.wordpress.com), now inactive. I’ve always loved sharing the different stories from my kitchen. Cooking is an important creative outlet for me. I love flavors fromContinue reading “you are what you eat?”